Workout E-Book

Workout E-Book

Regular price $70.00 Sale price $50.00

Mass and Aesthetics is a plan to create structure and a solid split that can be used for years! A plan built off of supersets, dropsets and variations,For IFBB PRO Classic body builder Alexander Fong, it was a staple routine that helped get him where he is today! It is set up to build lean muscle and keep you looking aesthetic!

For more workouts check out Mass and Aesthetics Volume 2.